Class Schedule
Join us for daily practices designed to freeze the chaos and find your center.

07:00 - 08:00 Sakura
Morning Flow
Awaken your body and mind with this energizing Vinyasa flow. We focus on breath-synchronized movement to build heat and flexibility.
Level: All Levels

10:00 - 11:15 Kenji
Hyoten Yin
A slow-paced style of yoga with postures that are held for longer periods of time. Ideal for increasing circulation in the joints and improving flexibility.
Level: Beginner Friendly

18:30 - 19:45 Emi
Power Vinyasa
A vigorous fitness-based approach to Vinyasa-style yoga. Build strength, stamina, and flexibility as you flow through challenging sequences.
Level: Intermediate

20:00 - 21:00 Master Hideo
Candlelight Zazen
End your day with stillness. Guided Zazen meditation followed by gentle stretching to prepare the body for deep rest.
Level: All Levels